Month-By-Month Wellness Wins

Boost staff wellbeing one month at a time. This resource makes mindfulness and wellness approachable through simple, meaningful habits your whole team can try together.

Created By
Megan Rogers
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How it Works

Each month highlights one simple wellness focus—like Gratitude Walks, Snack Swaps, or Joy Jars—to spark energy, connection, and calm. This resource includes 12 monthly habits with leader tips, printable pages, and ready-to-try ideas you can use for one month or all year long.

What's Included

This resource was built in collaboration with dedicated educators and school leaders who shared their experience, ideas, and insights at every step. We’re grateful for their partnership in creating tools that truly make a difference in schools. ‍

Collaborators:

Megan Rogers, Teacher, Omaha, NE

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Month-By-Month Wellness Wins

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